Chuck & Suzanne 的个人资料Chuck & Suzanne照片日志列表更多 工具 帮助

Chuck & Suzanne

MSN Million Pound Matchup

自定义 HTML

Chuck's Weight Loss Tracker
my-calorie-counter.com    The webs free Exercise Journal

自定义 HTML

Suzanne's Weight Loss Tracker
my-calorie-counter.com    The webs free Exercise Journal
第 1 张,共 4 张
2月24日

Another workout

Chuck & I have already been to the gym today. We did 20 minutes on the treadmill then did the circuit. We are going to go walk at a park later this afternoon. The weather is beautiful here.
 
Chuck is now down to 206. He only lost 2 lbs and is disappointed in the pounds lost. I won't be weighing in till March 7th at work.
2月23日

Working again today

I have a school trip again today. I have my lunch and snacks planned. I hope to get some walking in. I am taking a school baseball team.
 
I still have 2 more weeks till I weigh in at work. We weigh in on the 7th of every month. I want to wait and be surprised at how much I've lost. Chuck will be weighing in tomorrow.
 
Ok just a quick post today. I seem to be on the go all the time.
 
Hope everyone is drinking their water and getting in some type of exercise everyday!
 
Suzanne
 
2月19日

Chuck's Birthday Today

Today is Chuck's birthday and he is now wearing a 42 pant instead of a 44. He weighs 208. We are both feeling so good since changing our eating habits & exercising.
 
I won't be weighing in again till March 7th. I want to be surprised when I step on the scales at work next month.
I did buy some new pants last night size 16. I had to buy new pants, my others were falling down and baggy.
2月10日

On the go!

I am now driving my bus 8 hours a day. I have to really plan ahead what I eat.
I wasn't the biggest loser at work this month. I lost out by 2/10 of a point. I'll try for next month.
 
Chuck is now in a smaller size pants. He can now wear 42 which he is pleased about.
I notice my pants are getting longer. I can wear some jeans I haven't been able to wear in a long time.
 
Last night Chuck and I roder bikes around our neighorhood. We are really out of shape! It was fun and I plan on riding the bike a little each day. Off to the gym later today. Chuck is working today. Yesterday I had another trip all day. I'm looking forward to going to the gym.
2月3日

Met "B" and Kae

Today I went to the Galleria and met "B" and Kae. They are so small and lean. I had the biggest loser book autographed. I had a wonderful time and they both really seemed happy to be in Houston talking to all the people who came. We could weigh ourselves then we were told by health staff what our BMI was & what it should be based on your age and weight.
 
The staff had a camera set up to take your picture with "B" and Kae. If you brought a camera they would take your picture using your camera also. Everyone got BL Couples water bottles. Last of all we got Extra gum. It was a wonderful time.
 
Tonight I went to the gym at 7 and left at 8:30. I did the treadmill and the epi followed by a swim and a soak in the hot-tub.
 
I've gotta head for be now. It's just past 10:00 and I get up at 4am.
 
Daily Motavations

今日股价

正在加载...
Thanks for visiting!
请稍候...
很抱歉,您输入的评论太长。请缩短您的评论。
您没有输入任何内容,请重试。
很抱歉,我们当前无法添加您的评论。请稍后重试。
若要添加评论,需要您的家长授予您相应权限。请求权限
您的家长禁用了评论功能。
很抱歉,我们当前无法删除您的评论。请稍后重试。
您已超过了一天之内允许提供的评论数上限。请在 24 小时后重试。
因为我们的系统表明您可能在向其他用户提供垃圾评论,您的帐户已禁用了评论功能。如果您认为我们错误地禁用了您的帐户,请联系 Windows Live 支持部门
完成下面的安全检查,您提供评论的过程才能完成。
您在安全检查中键入的字符必须与图片或音频中的字符一致。
We were at the Galleria and had a blast. Good Luck at your next weigh-in. Kelley and Kristie
2 月 13 日
Congrats on meeting "B" and Kae!  Good luck this week!
2 月 6 日
In our fight agaist fat, hear our battle cry...
 
01awcaxyzc7cqaaaabaaaaaaaaaaa__normal
KEEP GOING and don't forget to breathe!
 
1 月 27 日